Get expert-backed tools, stories and advice - all designed to help you heal.
Explore our resources to help you manage symptoms and regain your daily routine.
Learn what a concussion really is, what happens inside your brain, and how to recover safely โ step by step.
Learn how concussion recovery works โ and how to find the right balance of rest, activity and support. For patients, relatives, and professionals.
Wondering when and how to use screens again after a concussion? Learn what the experts say and how to return safely.
The first hours and days after a concussion are crucial for your recovery.
Concussion symptoms lasting weeks or months can be managed. Learn what drives PPCS โ and what can help.
From dark rooms to guided activity โ explore how new science is changing the way we recover from concussion.
Read how Markus recovered from a severe concussion, overcame setbacks, and found ways to return to life. Learn from his tips and experience.
Discover personalized plans and expert advice to help you safely return to your daily life.