Heads – Help for Concussion Recovery

Recover with confidence

Three steps to a safer recovery

Concussion recovery made simple

Track your progress with ease

Heads helps you monitor symptoms and follow a personalized recovery plan, ensuring a safe return to daily life.

Expert guidance at your fingertips

Personalized plans for every journey

Get a recovery plan that adapts to your symptoms and progress. Built with experts to help you return safely to work, study and life.

Back to life, on your terms

Return to daily life with confidence

Use Heads to gradually return to work, school, and social life — without pressure. You’ll get structure to recover at your own pace.

What our users say:

“Everyone who sees their doctor with a concussion should be recommended this app.”

- Maya, 25

“I often push myself too hard at work. The app helps me understand my limits and gives structure to my recovery.”

Matilde, 22

“The audio clips really helped me understand that what I was going through was normal — and that things would get better.”

Mikkel, 37

“It’s great to have something to lean on in daily life.”

Christian, 45

Average rating:

Support for your concussion recovery journey

Discover how the Heads app can help you get healthy safer, faster and with fewer setbacks.

Symptom Tracking

Monitor your progress daily

Keep a log of your symptoms to better understand your recovery process.

Recovery Plans

Personalized guidance for you

Follow a tailored plan designed to help you safely return to your daily activities.

Expert Advice

Audio guides from specialists

Listen to short clips on rest, screen-time, sleep, activity and mental health and more — made for real-life recovery.

Support

Get support from those around you

Send content to family, friends, teachers or coworkers — so they can support you better.

Frequently Asked Questions ABOUT CONCUSSION

Your concussion recovery questions answered

Explore common concerns and expert advice to help you navigate your recovery journey with confidence.

When should I see a doctor?
Can I look at screens?
What about work or school?
How can family and friends help?
How long will my symptoms last?
What if my symptoms increase during activity?
Is it normal to feel anxious or emotional?
Can I exercise or move around?
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